Tajne uspješne ljubavne veze

Pravo je vrijeme za ljubav. Osvrnite se- možda u blizini prepoznate svoju srodnu dušu. Ako ste u vezi, možda je pravo vrijeme da osvježite vezu i ponovno rasplamsate ljubavni žar. Svakoj ljubavnoj vezi potrebne su solidne osnove kako bi preživjela zub vremena i svakodnevnice. Psihoterapeutkinja Paula Hall odala je sedam tajni koje vašu vezu mogu učiniti uspješnijom.

1. Volite sami sebe

Ukoliko ne volite sami sebe, teško da će to bilo tko drugi moći. Samopoštovanje je jedan od najbitnijih faktora za intaktan ljubavni odnos. Samopouzdanje se stječe samo onda kada, usprkos svim svojim slabostima i neuspjesima cijenite, volite i poštujete sebe. Kada dosegnete solidnu razinu samopoštovanja, moći ćete uživati u odnosu s partnerom zbog radosti koju on/ona donosi u vaš život, a ne zato što mislite da bez njega/nje ne biste mogli živjeti.

2. Održavajte međusobnu privlačnost

Zdrave ljubavne veze rađaju se među ljudima koji se međusobno privlače. Iako je zamisao o vječnoj ljubavi jako romantična, svatko od nas mora biti svjestan da je ljubav osjećaj koji iznenada dođe i na isti način ode. No trebate iskoristiti trenutke u kojima istinski privlačite i volite jedno drugo. Ipak, ljubav ne mora biti prolazna kategorija. Ako dijelite slična razmišljanja, stavove i snove, vaša veza može prerasti u nešto mnogo veće od prvobitne privlačnosti. Važno je partneru davati do znanja koliko vam znači i koliko vam se sviđa. Tople riječi potpore i ohrabrivanja grade povjerenje i poštovanje. Sredite se za svog partnera s vremena na vrijeme i zavedite jedno drugo.

3. Ispunite zajedničke trenutke

Važnost ljudi i stvari u životu može se mjeriti na osnovu vremena koje ulažemo u te stvari i za te ljude. Na početku ljubavne veze parovi odrede prioritete i na prvom mjestu uglavnom bude nova ljubavna veza, ali taj poredak u većini slučajeva nije konstantan. Tempo života i svakodnevne obveze počinju utjecati na vašu listu prioriteta. Međutim, ukoliko ne budete provodili kvalitetno vrijeme sa svojim partnerom, šanse za raskid postaju sve veće. Kada pronađete vremena za svog partnera, to sa sobom nosi dublje i značajnije konotacije. Naime, time pokazujete da ste spremni žrtvovati druge obaveze kako biste bili sa izabranikom svog srca. To je dugotrajna investicija u vašu sreću.

4. Komunicirajte

Zdrava komunikacija je osnova za dobru ljubavnu vezu i za sve druge međuljudske odnose. To je jedini način na koji svome partneru možete reći tko ste zaista i dopustiti mu da vas uistinu upozna. Razgovorom jedni drugima dopuštamo ulazak u privatni svijet, um i dušu.

5. Svađajte se ispravno

Važno je prihvatiti da je svađa sastavni dio svake veze. Svi smo mi unikatne individue i normalno je da imamo različite stavove. Parovi koji se često svađaju ne moraju se brinuti jer se ne slažu oko nekih stvari. Dobra svađa je savršena prilika da podijelite svoja osjećanja. Svađa može biti iskustvo koje će vas približiti jedno drugome.

6. Dodirujte se svakodnevno

Dodiri su vitalna potreba svih ljudi. Dodir stvara osjećaj posebnog ugođaja, potpore, zaštite, opuštenosti… Može se desiti da u određenom periodu veze smanjite količinu seksualnog odnosa, ali ljudska potreba za dodirima nikada ne blijedi. Dodirivanje ima i određene pozitivne učinke na naše zdravstveno stanje zato samo naprijed i dirajte se!

7. Prihvatite životne promjene

Ljudi se s godinama mijenjaju, a te promjene mogu održati jednu vezu u životu. Promjene mogu stvoriti prilike za napredovanje i stvaranje intimnosti, ali u nekim slučajevima one znaju biti bolne. Uspješne ljubavne veze podrazumijevaju partnere koji se nauče prilagođavati i mijenjati zajedno. Promjene su neizbježne i zato je bolje pomiriti se s njima.

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